Working at Height
30 free practice questions with explanations
PassNova has 30 free CITB SSSTS practice questions on Working at Height, each with a clear explanation. Practise them in the browser with instant feedback — 100% free, no sign-up, on any device. Updated for 2026.
Working at Height: example questions & answers
30 worked examples with answers and explanations below. Practise them in the browser with instant feedback on every answer.
What is the minimum height for fall protection requirements in construction?
- A1 metre, below which no fall protection measures are ever legally required
- BNo minimum height — the Regulations apply wherever a fall could cause injury, based on risk assessment✓
- C6 feet, or approximately 1.8 metres, matching the threshold used in UK construction law
- DAny work at all above ground level, even a single small step or kerb
Answer: The Work at Height Regulations 2005 set no minimum height threshold: they apply to any work at height where a person could be injured by a fall, and the need for precautions is decided by risk assessment, not a fixed figure. The commonly quoted 2 metres is a myth, and 6 feet is the US OSHA construction standard, not a UK requirement.
According to the hierarchy of controls for work at height, what is the first priority?
- APersonal fall arrest equipment worn by each individual worker at height
- BHarnesses fitted and checked by every worker before climbing to height
- CWorking ropes and associated rope access equipment set up by a technician
- DEliminating the work at height through design or alternative methods✓
Answer: The first priority is to avoid or eliminate work at height through design, using ground-level methods, or eliminating the need for the work entirely.
What is a guardrail and when should it be used?
- AA form of personal protective equipment that is worn around the wrist or forearm
- BA physical barrier preventing falls from edges; preferred control for most work at height✓
- CA rope system used to access and descend difficult-to-reach areas at height
- DA type of safety harness worn around the body and clipped to an anchor point
Answer: Guardrails are passive barriers installed at edges (minimum 1.1m high). They are engineering controls and preferred over reliance on harnesses.
What should a supervisor check before allowing work on a scaffolding?
- AOnly that the scaffold has been erected and is visibly standing, with no other checks required
- BOnly whether it is currently raining, since weather is treated as the sole factor in scaffold safety
- CJust that the worker has several years of general site experience
- DValid inspection certificate, structural integrity, safe access, correct loading✓
Answer: Before permitting work, verify: inspection certification (within 7 days), visual condition, safe access/egress, appropriate loading capacity, and guardrails/safety nets in place.
How often must scaffolding be inspected?
- AEvery 7 days and after any alteration✓
- BOnly once, immediately after the scaffold is first installed, with no further checks required later
- CWeekly, on a fixed calendar day such as every Monday, with no extra check needed after alterations
- DIf it looks stable and safe to the workers using it, no formal inspection is required
Answer: Scaffolding must be inspected every 7 days and after any significant alteration. A competent scaffold inspector must produce a certificate before work proceeds.
What are the requirements for ladder safety?
- ALadders can be left leaning against a building indefinitely, since no other securing method is needed
- BLadders are never a safe way to access height and should be replaced by scaffolding on every job
- CExperience and reasonable care on the worker's part remove the need for special precautions
- DUse angle of 75 degrees, secure at top, never leave unattended, only for short work✓
Answer: Safe ladder use requires: 75-degree angle (4:1 ratio), secure top, feet on firm ground, never left unattended, and only for brief access. Better alternatives should be considered.
What is a personal fall arrest system (PFAS)?
- AJust a body harness worn on the torso, with no lanyard, rope, or anchor point involved at all
- BA type of training course that workers are required to formally attend before being permitted to work at height
- CA rope and pulley system used only for lowering materials, not for protecting workers
- DA complete system including harness, lanyard, and anchor point to catch a falling worker✓
Answer: PFAS is a comprehensive system with three components: harness (body positioning), lanyard/rope, and anchor point. The system must be designed to arrest a fall safely.
What must be checked before using a fall arrest harness?
- AThe harness may be assumed safe to use simply because it is present on site
- BCondition, damage, expiry date, proper fitting, and secure attachment✓
- COnly that the harness fits the worker's body size, without checking its condition or age
- DOnly the colour and general appearance of the webbing, since colour indicates its condition
Answer: Before each use: inspect for damage/wear, check expiry date, ensure correct size for the worker, confirm proper fitting, and verify secure anchor points.
What is an 'edge protection'?
- AA single warning sign posted near the edge, with no physical barrier actually installed
- BA term with no standing under current construction health and safety guidance
- CPhysical barriers at edges preventing falls (guardrails, barriers, netting)✓
- DSpecial reinforced footwear designed to improve a worker's grip near unprotected edges
Answer: Edge protection includes guardrails (minimum 1.1m high with toe board), barriers, netting, and screens that prevent unauthorised access to unprotected edges.
What should a supervisor do if a worker refuses to use fall protection equipment?
- AAllow the worker to continue the task without equipment, provided they work carefully
- BIgnore the refusal and simply note it informally in the site diary, without taking any further action
- CSend the worker home for the day without pay and arrange for a replacement to finish the task instead
- DStop the work immediately, explain the requirement, and escalate if non-compliance continues✓
Answer: Work at height without proper fall protection is never permitted. The supervisor must stop work, explain the legal and safety requirement, and ensure compliance before work resumes.
What is competence in relation to work at height supervision?
- AGeneral site experience alone is sufficient, even without specific training in height hazards
- BThe supervisor must have training, knowledge, and experience in work at height hazards and controls✓
- CAny supervisor can oversee work at height, regardless of their training or prior experience
- DOnly a formal paper qualification is required, without any practical hazard knowledge
Answer: Competent supervision of work at height requires knowledge of hazards, controls, equipment inspection, emergency procedures, and the ability to recognise unsafe practices.
When should safety nets be used for fall protection?
- ANets should be avoided entirely, as they do not reduce a fall's severity
- BOnly during formal training sessions, never during live construction work on site
- CWhen other protection is impractical and nets can catch falls from the relevant height✓
- DIn place of guardrails for all work at height, regardless of the task or height involved, at all times
Answer: Safety nets are appropriate when other controls aren't feasible and when they're properly installed and regularly inspected. They must comply with specific standards.
What are the consequences of incorrect personal fall arrest system use?
- AIt makes no practical difference how the equipment is worn or attached during use
- BSimply wearing some form of harness is enough to remove any real danger from the task
- COnly a slight discomfort in the shoulders and legs that clears up shortly afterward with no lasting effect
- DSerious injury or death due to suspension trauma, impact, or failure to arrest the fall✓
Answer: Incorrect use of fall protection can cause suspension trauma (blood pooling), impact injury, or system failure if not properly anchored or maintained.
What is the supervisor's responsibility regarding rescue procedures for work at height?
- ALet each worker arrange and plan their own personal rescue procedure individually
- BRescue procedures are not needed as long as fall protection equipment is being worn
- CEnsure rescue procedures are planned, equipment is available, and personnel are trained✓
- DOnly call the emergency services after a fall has already happened, with no advance planning at all
Answer: Supervisors must ensure rescue plans exist, appropriate equipment is available, and trained personnel can respond promptly if a worker becomes suspended.
What should be included in a Method Statement for work on a roof?
- AWorkers can simply proceed using their own judgement on the day, without specifics
- BOnly the expected duration of the work and the number of workers involved
- COnly a list of the materials and tools needed to complete the roofing task
- DRoof access/egress, fall protection, weather conditions, rescue procedures, emergency contact✓
Answer: Roof work Method Statement must address: safe access/egress, perimeter fall protection, weather monitoring, emergency procedures, and rescue arrangements.
What must be inspected before a scaffold is used for work at height?
- AScaffolds are manufactured to a fixed standard so no inspection is needed once they are erected
- BChecking the base plates alone is sufficient, since the rest of the structure rarely moves
- CStructural integrity, connections, guardrails, access points, and certification by a competent person✓
- DOnly the day's weather forecast needs checking, since the scaffold structure itself never changes
Answer: Scaffolds must be inspected daily by a competent person for structural damage, loose connections, missing guardrails, and proper securing to the building.
What is the purpose of edge protection on a working platform?
- AA cosmetic requirement added mainly to satisfy client site tours rather than worker safety
- BA boundary marker used to show delivery drivers where materials should be unloaded
- CPrevent falls from heights by providing barriers, guardrails, and toe boards✓
- DColoured tape marking the boundary of the work area purely for visual site tidiness
Answer: Edge protection must include a guardrail (1.1m), intermediate rail (0.5m), and toe board (0.15m) to prevent workers and materials from falling.
What safety checks are essential before operating a Mobile Elevated Work Platform (MEWP)?
- AA quick walk-around glance is sufficient, since MEWPs are serviced automatically each month
- BNo checks are required if the machine was used successfully by another operator the day before
- CCheck hydraulics, controls, guardrails, emergency descent, and operator training certification✓
- DConfirming there is enough fuel or charge is the only check needed before raising the platform
Answer: Pre-use MEWP checks must include hydraulic systems, control function, guardrail integrity, emergency lowering device, and operator certification verification.
How should safety harnesses be inspected and maintained?
- AExamine webbing for damage, check stitching, test buckles, store dry, and remove damaged harnesses immediately✓
- BHarnesses are maintenance-free once purchased and never need to be checked again
- CA formal inspection every five years by an external body is sufficient regardless of how often the harness is actually used
- DInspection is only necessary after the harness has arrested a fall, not before routine use
Answer: Harness inspection covers: webbing tears, stitching integrity, buckle function, and secure storage away from sunlight and moisture. Damaged harnesses must be destroyed.
What is the purpose of a rescue plan for working at height?
- AA record compiled after an incident purely to provide information to emergency services and investigators
- BRescue plans are unnecessary as long as workers wear a harness and lanyard correctly at all times
- CEnsure rapid rescue, medical response, and clear procedures for suspended workers✓
- DOnly required for work above ten metres, since lower height falls carry no suspension risk
Answer: Rescue plans must outline: rescue methods, trained personnel, equipment availability, communication systems, and coordination with emergency services to minimise suspension trauma.
What are anchor points and why are they critical for fall protection?
- AOnly relevant to work carried out on the outside of a building, and never required for internal atrium or void work
- BUnnecessary provided the worker moves slowly and maintains three points of contact
- CDecorative fixings added to a building facade with no load-bearing safety function
- DSecure structures designed to withstand fall forces; tested and certified for safe harness attachment✓
Answer: Anchor points must be load-tested to 12 kN minimum and permanently marked. Competent selection prevents harness failure and ensures workers don't exceed free-fall distances.
What is a permit to work system for working at height?
- ADocument authorising work, confirming hazards identified, controls in place, and competent persons assigned✓
- BA form only completed by visiting contractors for insurance purposes, since directly employed staff are exempt
- CAn optional courtesy document that adds no real authorisation or meaningful control over the work being done
- DA basic attendance sheet signed at the site gate confirming who is present that day
Answer: Permits confirm: hazard assessment complete, PPE provided, rescue plans active, competent supervision assigned, and safety briefing delivered before work starts.
How should ladders be safely positioned for work at height?
- AAt 75° angle, 3-4:1 ratio, secured at top, extending 1.1m above landing, on stable ground✓
- BAny angle between vertical and horizontal is acceptable provided the ladder feels sturdy
- CThe steeper the ladder is set, the safer it becomes, regardless of the surface below
- DLeaning the ladder against a wall without securing it is fine for jobs under ten minutes
Answer: Safe ladder positioning requires 75° angle (1m base for every 4m height), top and bottom securing, and three-point contact when climbing.
What are the key requirements for working from roof edges?
- APerimeter guardrails 1.1m high, harnesses with lanyards, rescue procedures, and confined area signs✓
- BRoofs are generally inherently stable surfaces that present no greater fall risk than any other flat floor
- CExtra precautions apply only when it is raining, windy, or icy, otherwise no measures are needed at all
- DRoof work follows exactly the same rules as ground-level work, with no additional controls of any kind required
Answer: Roof edge work requires fall barriers or harnesses, emergency rescue plans, trained personnel, and restricted access zones with warning signs.
What is suspension trauma and how can supervisors minimise it?
- ALoss of consciousness from harness suspension; minimise with rescue plans, limited free-fall, and immediate rescue✓
- BA gradual muscular and neurological condition that develops slowly over several weeks of repeated harness use and poor posture
- CA myth with no medical basis, since a properly fitted harness prevents any physical harm
- DA psychological reaction limited to workers who are anxious about working at height
Answer: Suspension trauma can cause unconsciousness within 15 minutes. Prevention requires harnesses with suspension trauma straps, limited free-fall (max 1-2m), and rapid rescue.
When is a guardrail not sufficient protection for working at height?
- AGuardrails provide complete protection in every scenario, regardless of the hazard involved
- BAdditional fall protection is only necessary during winter months when surfaces may be icy
- CWhere impact risk exists, workers must be exceptionally strong, or hazardous materials/forces present✓
- DGuardrails are structurally infallible once installed and cannot loosen or fail over time
Answer: Harnesses required when: impact forces exist, guardrail integrity compromised, exceptional hazards present, or workers physically unable to use guardrails safely.
What is MEWP competency and certification?
- ATraining and certification proving operator knowledge of controls, safety systems, ground conditions, and load limits✓
- BNo certification scheme exists for MEWP operators anywhere in the construction industry
- COperators can learn safely just by watching experienced colleagues operate the machine for a few days without any formal course
- DOnce achieved, MEWP competency never expires and requires no refresher training at all
Answer: MEWP operators must have certification covering: equipment operation, safety features, load limits, ground conditions, and rescue procedures. Certification valid typically 5 years.
What inspection records should be maintained for work-at-height equipment?
- AVerbal confirmation between operatives is generally sufficient, so no written records ever really need to be kept on file
- BPaperwork only needs to be created retrospectively once an accident has already occurred and a formal investigation has begun
- CA single annual summary written from memory is enough to satisfy inspection requirements
- DDaily visual checks, competent person inspections (6-12 months), and actions taken documented✓
Answer: Records must include: daily pre-use checks, competent person inspection reports, any defects identified, repairs completed, and certificates of compliance.
What are the hazards of netting used as fall protection?
- ACan degrade from UV, may trap debris, must be regularly inspected, and doesn't suit all heights✓
- BNetting is a permanent, fully maintenance-free solution once it has been correctly installed and tensioned
- CNetting material is unaffected by sunlight or weather and never needs to be replaced
- DNetting provides guaranteed protection in all circumstances, regardless of the height involved or the type of falling object
Answer: Netting requires UV-protection checks, must be secured to prevent sagging, and is unsuitable for some situations (sharp edges, extreme heights over 20m).
What training must workers receive for working at height?
- AExperienced laborers are assumed competent and need no formal height-specific training
- BTraining is left to individual discretion and is not a mandatory part of site induction
- CEquipment use, emergency procedures, rescue scenarios, limitations, and competency assessment✓
- DA short general induction covering site rules, with no height-specific content included
Answer: Training covers: equipment use and limitations, harness donning, emergency procedures, rescue methods, and practical competency assessment before independent work.